Got a little off track, and I'm getting right back on. smiles. I've lost 2 lbs! Yeah! I have 17 to go and more tips along the way. I started at 253, what a wonderous journey it's been!
I've often found that a week might go by, try as hard as I could, and the scales would not budge. It can be very dicouraging. Where can you see your efforts? In the measuring tape! Sometimes small, sometimes major changes can be occuring for the better without the scale showing it, and we can use all of the encouragment we can get.
We're taking a big step forward in loving ourselves, and being there for loved ones, and every bit of encouragement is worth it. smiles.
For that reason, I recommend measuring, not just just the bust, waist and hips usuals, but more.
Click Link to see in Full Screen.http://www.youtube.com/watch?v=T10qszAiqO0
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My original !!! Goal !!! video: http://youtu.be/dgDa-hbNod0
Weight Loss Tips 1: Weighing In: http://youtu.be/ay7oZJc0PlA
Easy Low Carb *Italian* Tostadas!: http://youtu.be/JLmPpaA4QHk
All the best!
tina jones
Music: "Flutey Funk" Kevin MacLeod incompetech.com Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/"
tinajonesart blog. Here, you'll find the thoughts of an artist, possibly some artwork, and most definately me.
Showing posts with label success encouragement neck chest waist hips bottom butt thighs health atkin's low carb weight loss lose tina jones journey pounds kilos. Show all posts
Showing posts with label success encouragement neck chest waist hips bottom butt thighs health atkin's low carb weight loss lose tina jones journey pounds kilos. Show all posts
Tuesday, July 10, 2012
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